The Heart Behind Advantage Sports & FIT
Meet Coach Antwan Simmons
Antwan Simmons founded Advantage Sports & FIT with one simple mission: "I just wanna see you better... that's all." For Coach Simmons, training has never been just about improving athletic performance. It's about helping athletes discover their confidence, develop resilience, and become the best version of themselves; both on and off the field. A lifelong athlete, Coach Simmons played football from Pop Warner through the NCAA level, developing a passion for competition, discipline, and personal growth. That passion eventually became his purpose. Coach Simmons earned his Associate of Science, Bachelor of Arts in Recreational Therapy from West Virginia State University, and a Master of Science in Sports Psychology. He further expanded his expertise by becoming a Certified Personal Trainer (CPT) through Body Design University and earning national certification through the National Academy of Sports Medicine (NASM). Today, Coach Simmons wears many hats—as a husband, father, coach, physical education teacher, mentor, and business owner—but each role is driven by the same purpose: helping others grow. Through Advantage Sports & FIT, Coach Simmons combines physical training, mental performance, and character development to help athletes build confidence, unlock their potential, and develop habits that will serve them far beyond the game. Because at the end of the day... "I just wanna see you better... that's all."
What We’re Building
Our goal is to transform the mind, body, and performance of every athlete and help them become the 1%.
At ASF, the 1% represents athletes who commit to continuous growth, embrace discipline, and pursue excellence in everything they do. Whether it’s on the field, in the classroom, or in life.
Why We Exist
At Advantage Sports & FIT, we believe true athletic development goes beyond speed, strength, and performance. Our mission is to help athletes build confidence, character, resilience, and discipline through intentional physical training, mental performance coaching, and positive mentorship.
We exist to develop athletes who compete with confidence, lead with character, and continue growing long after the final whistle.
Building Confident Athletes. Developing Better People.
Where We’re Going
To redefine what it means to train an athlete.
We envision a future where athletes are developed physically, mentally, and personally. Creating confident competitors, resilient leaders, and unshakable individuals who make a lasting impact in their communities.